Abdoogh Khiar | Cold Cucumber & Yoghurt Soup

Abdoogh Khiar is an easy and refreshing Persian summer soup. To make this seasonal dish you just have to mix a few simple ingredients such as plain yoghurt, cucumber, walnuts, herbs and raisins, then serve it chilled. Soups have been made since ancient times. In warm climates, or in summer, many cultures make traditional cold […]

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Kookoo Sibzamini | Persian potato patties

Kuku / Kookoo Sibzamini – Potato patties are one of the classic picnic bites in Iran. They are also perfect to serve as an appetizer in parties, or even are best for a light dinner or lunch! This vegetarian Persian dish is made of a few simple ingredients such as potatoes and eggs. What is […]

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Zeytoon Parvardeh | Persian Olive Dip

Zeytoon Parvardeh is a tasty Iranian dip used as a side dish or appetizer in Persian cuisine. This pleasant combination of olives, pomegranates, and aromatic herbs, comes from northern Iran specially Gilan. Zeytoon Parvardeh is popular all over the country and it has also been nationally registered in the name of the Gilan province. This […]

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Kuku Sabzi – Persian Herb Frittata

Kuku Sabzi – Persian Herb Frittata is a traditional vegetarian dish served in Nowruz (Persian New Year). You can normally find this dish in Nowruz celebrations along with Sabzi polo mahi (rice with herbs served with fish). Also, this Herb Frittata can be prepared and eaten on its own, as a sandwich or a side […]

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Ash Anar | Persian Pomegranate Soup

Ash or thick soup is an inseparable part of Persian cuisine. It is a complete meal filled with nutritious ingredients like legumes, spices, fresh vegetables and herbs. There are various types of Ash in each city of Iran or for different seasons and special occasions like Nowruz. The most popular of them is Ash Reshteh. As […]

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